魚油含 EPA （ 二十碳五烯酸 ） 及 DHA （ 二十二碳六烯酸 ）
每一份易善 ™ 魚油維生素 E 膠囊食品可提供 1,500 毫克的魚油，內含 450 毫克的 EPA 、 300 毫克的 DHA 、 及其他 150 毫克的 Omega-3 脂肪酸，有助於維持健康。
植物性油脂、堅果類、種籽類、酪梨、小麥胚芽和紅花油都是珍貴的維生素 E 食物來源。維生素 E 具抗氧化作用，有助於減少自由基的產生，可減少不飽和脂肪酸的氧化，幫助維持細胞膜的完整性，增進皮膚與血球的健康。
Fish Body Oils
Fish oils or marine oils, are lipids (fats) found in fish, particularly cold water fish like herring, kipper, mackerel, menhaden, pilchard, salmon, sardine and trout, and phytoplankton (the sources of fish oil in Heart Health Omega III Fish Oil with Vitamin E are sardines and anchovies, tested by the manufacturer and an independant testing company to be virtually free of mercury lead, PCB and other heavy metals). Fish oils are rich sources of omega-3 long-chain polyunsaturated fatty acids. EPA (eicosapentaenoic acid) and DHA (docosahexanenoic acid) are the two most studied fish oils. DHA is a necessary component of the phospholipids in human cellular membranes, especially those found in the brain and retina. omega-3 fatty acids can help to maintain healthy triglyceride levels. Fish oils are also important in the maintenance of normal blood flow, as they support normal fibrinogen levels (coagulation or blood clotting), which contributes to normal platelet activity.
EPA and DHA help maintain normal triglyceride levels by promoting normal lipogenesis and supporting normal fatty acid oxidation in the liver. EPA and DHA promote the normal transcription of genes coding for lipogenesis enzymes and promote the normal transportation of the regulatory enzymes of fatty acid oxidation.
More specifically, EPA is a precursor to eicosanoids, which promote normal platelet activity and promote normal vasodilation (expanding of the blood vessels). These effects demonstrate EPA’s potential ability to help maintain normal blood pressure and support normal blood clotting. Fish oil may also contribute to the normal production of prostacyclin, a prostaglandin that promotes normal vasodilation and supports normal platelet activity.
The most valuable sources of dietary vitamin E include vegetable oils, margarine, nuts, seeds, avocados and wheat germ. Safflower oil contains large amounts of vitamin E and there are trace amounts in corn oil and soybean oil. Vitamin E is actually a family of related compounds called tocopherols and tocotrienols.
The main health benefit of supplemental vitamin E comes from its antioxidant activity. It supports a healthy cardiovascular system. Vitamin E is one of the most powerful fat-soluble antioxidants in the body. In turn, vitamin E protects cell membranes from free radicals. Vitamin E is commonly added to fish oil supplements to provide antioxidant protection of DHA and EPA.